Jason McLay

We come into this world physically as a “man” or a “woman” but energetically we each have qualities of both. Some are born into a body of one gender and later identify as another – further evidence that the body is merely a bio-suite for existence on this planet. Energetically we are fluid and ever-changing […]

The technology of insoles has advanced considerably over the years and the Superfeet creators are among the masters of making insoles that help improve performance and alleviate pain. These high-end insoles have been designed with the careful consultation of numerous podiatrists on the success of orthotics in a multitude of uses from walking and running to more

Father’s day is coming up soon, and what will you get for Dad? Another tie? A gift card for his favorite restaurant chain? A sizeable thermal drink mug to keep his beverages cold or hot all day long? After nearly two years of a pandemic, many people are tired of being sedentary and are ready

Summer is almost here, and the snow is receding from the mountain peaks. It’s that time of the year to check through your gear closet and see if you are ready to hit the trails. If the tread is looking a bit thin on your trail runners and you’re dreading shelling out the big bucks

If you have made the transition from sitting to standing at your office desk or you have gone modern with an automated sit-stand desk that allows you to do some of each, you are probably already thinking – How can I make this healthy lifestyle even better? Well, I have been looking at some options for adding exercise to

Working from home was limited to a select few companies before Covid-19 but now, as the pandemic continues into another year, working from home is becoming the “new norm” for many employees. It is time to look at investing in permanent, healthy, ergonomic home office solutions. One of the new modern considerations in the home

LED lights are no longer the “future light” they are the light of now and for good reason. They consume up to 80% less electricity compared to old incandescent light bulbs and they last much much longer. Incandescent bulbs of the past averaged about 5,000 hours before they burned out, but LED bulbs can last

In this Real Relax 2 in 1 Under Desk Treadmill Review, we are going to have a look at one of the tops under desk treadmills on the Amazon Market. It is the Real Relax 2in 1 Under Desk Treadmill. We picked this model because of the number of positive customer reviews and the fact that it keeps

Once a year, several brewers of German Lager’s produce their limited edition “Oktoberfest beers”. In the “official” Oktoberfest in Munich, Germany, there are only 6 beers served in the massive Oktoberfest tents. They are, Augustiner, Hacker-Pschorr, Hofbrau, Lowenbrau, Paulaner, and Spaten. However, Oktoberfest beers are arriving on the scene yearly as miro-breweries to corporate brewers

Surfs Up! Let’s take a little trip down south of the border where a once little-known German lager was created on the Pacific coast of Sinaloa, Mexico, in a little port town called Mazatlán. “Cerveza Pacifico Clara” is the name of that beer, better known simply as “Pacifico.” The Origins I know what you’re thinking; Mazatlan is in